|
Dear Parent,
It's
been three weeks since our last newsletter, and that's my fault.
We've been busy for a while, working on a major publishing deal
with a large NY publisher. Armed with a huge publicity and marketing
plan, this deal promises to make "ScreamFree" part of the world's
vocabulary like never before.
And like it or not, that will probably make me a small celebrity
of sorts—"America's New Parenting Expert." I just hope no one
labels me "America's Perfect Parent." That's because like all
of you, I still occasionally lose it with my kids. Just two nights
ago, after agreeing on this big publishing deal, I did it again—yep,
the ScreamFree Parent screamed at one of his kids.
And just like many of you, I'm still kicking myself about it.
Regardless of the situation, regardless of our kids' behavior,
it just hurts when we blow it. Thankfully, kids are bouncy, and
they provide new tests for us every day. And we can all come back
and do it better. That's what this week's article, a reprint from
last October, is all about.
Also in this issue, read my response to a question about how
to have a relaxing ScreamFree Summer Break this year.
| Oops, I Did It Again |
 |
|
By Hal E. Runkel, LMFT
Ever feel like you’ve blown it? You’ve faced a critical
test (with your kids this morning, for instance), you
had every desire to respond in the right way, do the
right thing, and you do the very thing you swore
you’d never do again. You blew up at your kids, or
caved in, or just checked out, and now you feel like
you’ve blown another opportunity to make some
progress in those relationships. You just blew it.
Please forgive the sports metaphor, but Brad Lidge
knows how you feel. Lidge is the “closer” for the
Houston Astros, my favorite baseball team. As closer,
he is called upon to finish the game. His team has
the lead with one inning to go, and it’s his job to get
the last three outs and claim victory. In dramatic
wording, this feat is called “saving” the game.
So what happens if he doesn’t get the save? What’s
that called? You guessed it: a “blown” save. What a
job, huh? Out there on the world’s stage, out there
for the world to see and judge, Lidge and other
closers like him can “save” the game. Or they
can “blow” it.
Well, two nights ago, Lidge got his chance. Thanks
to a late-inning homerun, the Astros came to the
ninth inning with a two-run lead over the St. Louis
Cardinals. The Astros simply needed three outs to
win the game, win the series, and move on to the
World Series for the first time in their existence. He
got the first two outs easily, and he quickly rang up
two strikes on the last batter. The crowd began to
lather up with 45 years of pent-up frustration and
hope. The First Couple of Astros fans, George and
Barbara Bush, stood up with eager anticipation just
behind home plate. This was a chance to ease all the
pain and make up for past mistakes, and set in
motion a new pattern, and new standard of
excellence.
A base hit, a walk, and a towering three-run homer
later, however, and the Cardinals had a miraculous
comeback to bring the series back to St. Louis. And
Brad Lidge had nothing but the worst blown save of
his career. Ask him and he’ll tell you: he absolutely
blew it. In front of God and everybody, he blew it.
Maybe you can feel his pain. You probably know
what it’s like to blow it. Like this morning. With your
kids. And it hurts. It hurts knowing you could have
done better. It hurts knowing how many people were
depending on you to do it better. It hurts knowing
you’ve blown a moment that you can never re-
create, never get back.
Now your teenaged daughter doesn’t want to talk to
you. Now your school-aged son is feeling more
insecure than before. Now your toddler knows your
breaking point, knows just how to push you there,
and doesn’t realize that knowledge isn’t good for her.
Now your spouse is moving a little closer to your
kids, and a little farther away from you.
Worst of all, now you begin to resent them all. And
begin to lose a little more confidence in yourself and
your own self-control. You’ve blown it.
But Here’s The Good News
|
| Ask Hal: |
 |
|
In this section of our newsletter, we have Hal answer
a direct question asked by one of our ScreamFree
Parents. Today's question concerns a familiar issue
with a teenager.
Dear Hal,
My 14-year-old has begun to get out with his friends
a lot and I don’t feel like we talk as much as we used
to. And when we do talk we seem to argue or clash.
How can I improve things?
Your son is beginning to launch away from you into
adulthood. This can be a dizzying time for everyone
involved. One minute a teen can be shyly dependent,
and another minute later openly defiant. One minute
a parent can be excited about his child’s
development, and the next scared to death.
What’s important is for you to calmly realize what’s
happening: your son is launching out on his own. The
last thing he needs is a parent who anxiously needs
him to stay young. Right now he sees you as an
enemy of his launching process. What needs to
happen is for you to become the architect of it. How
can you encourage him toward more freedom and
responsibility? While never caving on what boundaries
you believe are necessary, how can you increase his
freedom within those boundaries?
I remember a coaching client struggling with this very
issue a few years ago. Her son had just obtained his
driver's license, but she was scared to death for him
to drive on any freeways. So she made him take
sidestreets all over Atlanta. Of course, his mom's
anxiety made him want to take the freeway all the
more.
My counsel was to highlight her choices. She could
continue to prohibit his freeway excursions until he
someday broke that rule (the restricting his freedom
model) or she could be the one to encourage his
newfound freedom. I told her that if she really
wanted to revolutionize her relationship with her son,
she should send him on an errand--one that
necessitated driving the freeway the whole time.
You can imagine the look on the kid's face when Mom
did just that. And you can imagine his changing
thoughts about her as he drove.
It is not our job to restrict our kids' freedom just to
assuage our anxiety. It is our job to constructively
increase our kids' freedom, and the natural
responsibility that comes with it.
And believe it or not, the best way you can do that
is to begin to focus more on yourself. He’s growing
up; what are you starting to pursue with your
increasing free time, now that he doesn’t require as
much supervision? What plans are you beginning to
make for your life as he begins to leave?
And remember to take care,
Hal
Want to read all of Hal's past "Ask Hal" replies? Check
out the new Ask Hal Archives page here.
Do you have a Parenting question for Hal,
the author
and creator of ScreamFree Parenting? Contact Us
Directly. We will
answer a limited number of questions in upcoming
newsletters.
Please note that we also cannot respond to all
questions and can not always evaluate your specific
challenge. If you want further feedback on your
individual situation, we encourage you to explore Relationship Coaching with Hal
or any of our team members. You can get a f!ree 20
minute evaluation of your situation to determine if
coaching is right for you by contacting
us here.
You can also share your questions or
parenting issues in the ScreamFree
Parenting Forum.
Here you can interact with other parents on the
ScreamFree Journey and share your questions and
successes. Visit
the ScreamFree Parenting Forum today
and discuss parenting issues with parents all over the
country. We post many AskHal
questions in the forum, and they make for interesting
and engaging forum topics.
|
|
Will You Have a ScreamFree Vacation This Summer? |
|
|
|
Summer is here -- time for kids to be out of school,
time for the beach, for the sun, for the fun. Right?
Or is it time for traffic, whiney kids, overheated and
overcrowded amusement parks, expensive and
overbooked hotels?
Perhaps it's crowded, hot, even overheating cars on
way-too-long road trips, and the kids are in the back
seat arguing about “whose side” of the car they can
be on, for the sole purpose of provoking the other
siblings, all the time chanting “when are we going to
be there?
Which type of summer are you going to have?
Of course we all want a simple, laid back and
relaxing summer break after a busy school year. We
also may
be planning this perfectly mapped out and planned
out vacation retreat where the whole family will have
nothing but fun and togetherness.
We’ve probably all seen a mix of all of these types of
vacations, both in our own childhood, and in our
adult lives as we try to create that perfect family
environment.
If you want to give yourselves the best chance
possible toward having the great summer you’ve
craved, get the mini-ebook guide on how to have
a
ScreamFree Summer Vacation Right Here.
We were happy to be able to talk about this
very topic on the vastly popular syndicated
Bob and
Sheri Show.
(Visit Bob and Sheri's Web Site) As always with
Bob
and Sheri, we had lots of laughs talking about the
Steve-Martin-Vacation we’re all afraid of having.
By the way, congratulations to Sheri on her new book, coincidentally titled
Be
Happy or I’ll Scream.
Sheri
struggles, whether its in normally daily living, family
weekend outings, or even during the family vacation,
toward having the perfect happy family who just
functions ‘normally’ just like the happy Brady bunch
family might behave. As you’ll discover in this
hilarious treatment of normal family dysfunction, we
can be happiest in our families when we just lower
our high expectations of perfect happiness—whether
in our vacations or just at the family dinner table.
We recommend Sheri’s very funny book, and you can
get it on Amazon. (buy it with the
ScreamFree book
and you’ll be assured free shipping!)
And remember, for your very own guide to how
to have a great summer, totally ScreamFree, visit
the information page for the
ScreamFree Summer
Vacation Ebook now.
Happy, ScreamFree Summer to all!
I want my ScreamFree Family Vacation Ebook Now
|
|