ScreamFree Living Newsletter
Oops, I Did It Again
Friday, July 7, 2006
Dear Parent,

It's been three weeks since our last newsletter, and that's my fault. We've been busy for a while, working on a major publishing deal with a large NY publisher. Armed with a huge publicity and marketing plan, this deal promises to make "ScreamFree" part of the world's vocabulary like never before.

And like it or not, that will probably make me a small celebrity of sorts—"America's New Parenting Expert." I just hope no one labels me "America's Perfect Parent." That's because like all of you, I still occasionally lose it with my kids. Just two nights ago, after agreeing on this big publishing deal, I did it again—yep, the ScreamFree Parent screamed at one of his kids.

And just like many of you, I'm still kicking myself about it. Regardless of the situation, regardless of our kids' behavior, it just hurts when we blow it. Thankfully, kids are bouncy, and they provide new tests for us every day. And we can all come back and do it better. That's what this week's article, a reprint from last October, is all about.

Also in this issue, read my response to a question about how to have a relaxing ScreamFree Summer Break this year.

In This Issue:
  • Will You Have a ScreamFree Vacation This Summer?
  • Oops, I Did It Again
  • Ask Hal:

  • Oops, I Did It Again

    By Hal E. Runkel, LMFT

    Ever feel like you’ve blown it? You’ve faced a critical test (with your kids this morning, for instance), you had every desire to respond in the right way, do the right thing, and you do the very thing you swore you’d never do again. You blew up at your kids, or caved in, or just checked out, and now you feel like you’ve blown another opportunity to make some progress in those relationships. You just blew it.

    Please forgive the sports metaphor, but Brad Lidge knows how you feel. Lidge is the “closer” for the Houston Astros, my favorite baseball team. As closer, he is called upon to finish the game. His team has the lead with one inning to go, and it’s his job to get the last three outs and claim victory. In dramatic wording, this feat is called “saving” the game.

    So what happens if he doesn’t get the save? What’s that called? You guessed it: a “blown” save. What a job, huh? Out there on the world’s stage, out there for the world to see and judge, Lidge and other closers like him can “save” the game. Or they can “blow” it.

    Well, two nights ago, Lidge got his chance. Thanks to a late-inning homerun, the Astros came to the ninth inning with a two-run lead over the St. Louis Cardinals. The Astros simply needed three outs to win the game, win the series, and move on to the World Series for the first time in their existence. He got the first two outs easily, and he quickly rang up two strikes on the last batter. The crowd began to lather up with 45 years of pent-up frustration and hope. The First Couple of Astros fans, George and Barbara Bush, stood up with eager anticipation just behind home plate. This was a chance to ease all the pain and make up for past mistakes, and set in motion a new pattern, and new standard of excellence.

    A base hit, a walk, and a towering three-run homer later, however, and the Cardinals had a miraculous comeback to bring the series back to St. Louis. And Brad Lidge had nothing but the worst blown save of his career. Ask him and he’ll tell you: he absolutely blew it. In front of God and everybody, he blew it.

    Maybe you can feel his pain. You probably know what it’s like to blow it. Like this morning. With your kids. And it hurts. It hurts knowing you could have done better. It hurts knowing how many people were depending on you to do it better. It hurts knowing you’ve blown a moment that you can never re- create, never get back.

    Now your teenaged daughter doesn’t want to talk to you. Now your school-aged son is feeling more insecure than before. Now your toddler knows your breaking point, knows just how to push you there, and doesn’t realize that knowledge isn’t good for her. Now your spouse is moving a little closer to your kids, and a little farther away from you.

    Worst of all, now you begin to resent them all. And begin to lose a little more confidence in yourself and your own self-control. You’ve blown it.

    But Here’s The Good News


    Ask Hal:

    In this section of our newsletter, we have Hal answer a direct question asked by one of our ScreamFree Parents. Today's question concerns a familiar issue with a teenager.

    Dear Hal,
    My 14-year-old has begun to get out with his friends a lot and I don’t feel like we talk as much as we used to. And when we do talk we seem to argue or clash. How can I improve things?

    Your son is beginning to launch away from you into adulthood. This can be a dizzying time for everyone involved. One minute a teen can be shyly dependent, and another minute later openly defiant. One minute a parent can be excited about his child’s development, and the next scared to death.

    What’s important is for you to calmly realize what’s happening: your son is launching out on his own. The last thing he needs is a parent who anxiously needs him to stay young. Right now he sees you as an enemy of his launching process. What needs to happen is for you to become the architect of it. How can you encourage him toward more freedom and responsibility? While never caving on what boundaries you believe are necessary, how can you increase his freedom within those boundaries?

    I remember a coaching client struggling with this very issue a few years ago. Her son had just obtained his driver's license, but she was scared to death for him to drive on any freeways. So she made him take sidestreets all over Atlanta. Of course, his mom's anxiety made him want to take the freeway all the more.

    My counsel was to highlight her choices. She could continue to prohibit his freeway excursions until he someday broke that rule (the restricting his freedom model) or she could be the one to encourage his newfound freedom. I told her that if she really wanted to revolutionize her relationship with her son, she should send him on an errand--one that necessitated driving the freeway the whole time.

    You can imagine the look on the kid's face when Mom did just that. And you can imagine his changing thoughts about her as he drove.

    It is not our job to restrict our kids' freedom just to assuage our anxiety. It is our job to constructively increase our kids' freedom, and the natural responsibility that comes with it.

    And believe it or not, the best way you can do that is to begin to focus more on yourself. He’s growing up; what are you starting to pursue with your increasing free time, now that he doesn’t require as much supervision? What plans are you beginning to make for your life as he begins to leave?

    And remember to take care,
    Hal

    Want to read all of Hal's past "Ask Hal" replies? Check out the new Ask Hal Archives page here.



    Do you have a Parenting question for Hal, the author and creator of ScreamFree Parenting? Contact Us Directly. We will answer a limited number of questions in upcoming newsletters.

    Please note that we also cannot respond to all questions and can not always evaluate your specific challenge. If you want further feedback on your individual situation, we encourage you to explore Relationship Coaching with Hal or any of our team members. You can get a f!ree 20 minute evaluation of your situation to determine if coaching is right for you by contacting us here.

    You can also share your questions or parenting issues in the ScreamFree Parenting Forum. Here you can interact with other parents on the ScreamFree Journey and share your questions and successes. Visit the ScreamFree Parenting Forum today and discuss parenting issues with parents all over the country. We post many AskHal questions in the forum, and they make for interesting and engaging forum topics.


    Will You Have a ScreamFree Vacation This Summer?

    Summer is here -- time for kids to be out of school, time for the beach, for the sun, for the fun. Right?

    Or is it time for traffic, whiney kids, overheated and overcrowded amusement parks, expensive and overbooked hotels?

    Perhaps it's crowded, hot, even overheating cars on way-too-long road trips, and the kids are in the back seat arguing about “whose side” of the car they can be on, for the sole purpose of provoking the other siblings, all the time chanting “when are we going to be there?

    Which type of summer are you going to have?

    Of course we all want a simple, laid back and relaxing summer break after a busy school year. We also may be planning this perfectly mapped out and planned out vacation retreat where the whole family will have nothing but fun and togetherness.

    We’ve probably all seen a mix of all of these types of vacations, both in our own childhood, and in our adult lives as we try to create that perfect family environment.

    If you want to give yourselves the best chance possible toward having the great summer you’ve craved, get the mini-ebook guide on how to have a ScreamFree Summer Vacation Right Here.

    We were happy to be able to talk about this very topic on the vastly popular syndicated Bob and Sheri Show. (Visit Bob and Sheri's Web Site) As always with Bob and Sheri, we had lots of laughs talking about the Steve-Martin-Vacation we’re all afraid of having.

    By the way, congratulations to Sheri on her new book, coincidentally titled Be Happy or I’ll Scream. Sheri struggles, whether its in normally daily living, family weekend outings, or even during the family vacation, toward having the perfect happy family who just functions ‘normally’ just like the happy Brady bunch family might behave. As you’ll discover in this hilarious treatment of normal family dysfunction, we can be happiest in our families when we just lower our high expectations of perfect happiness—whether in our vacations or just at the family dinner table. We recommend Sheri’s very funny book, and you can get it on Amazon. (buy it with the ScreamFree book and you’ll be assured free shipping!)

    And remember, for your very own guide to how to have a great summer, totally ScreamFree, visit the information page for the ScreamFree Summer Vacation Ebook now.

    Happy, ScreamFree Summer to all!

    I want my ScreamFree Family Vacation Ebook Now
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