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Dear Parent,
- Enjoy the Waffle House story? Then you'll get a
kick out of Hal's introspective on another
embarrassing family moment from last summer. (But
please know this: Hal definitely longs for the days
after cancer when Jenny plays tennis "too often.")
- Also, check out how you can further the
ScreamFree message by bringing Hal to your
organization.
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by Hal E. Runkel, LMFT, Founder and President,
ScreamFree Living, Inc.
My wife loves tennis. She started back in the game
last year, and it has been incredible for our whole
family. She is more energized, in better shape, and
can more easily keep her cool. This new way of
taking care of herself is a perfect example of the
ScreamFree principle, “Put on Your Own Oxygen Mask
First.”
There are times, however, when I think she plays too
often. There are several great leagues around
Atlanta, and the better she gets the more offers she
gets from these leagues. And in the summer, when
she’s home all day with the kids, those offers to
leave the house and compete aggressively in an
athletic exercise with other adults...well, those offers
are mighty hard to turn down. Even when I tell her
that I’d like her to stay home instead. Last week,
that is exactly what happened. And it provided an
amazing chance for me, our marriage, and my
relationship with my kids to grow. Painful growth, but
growth all the same.
I had not enjoyed a particularly great day to begin
with. And when I came home, it started to get even
worse. I began feeling a little sick. Now Jenny had
already scheduled her tennis practice that night, and
I was prepared to spend the night with just me and
the kids. But as I began to feel worse, I really did not
want her to go. She had already played a makeup
match from a rainout over the weekend, and she was
scheduled to play a match on the upcoming weekend
as well. Plus, rain was threatening and her partner
had called her to question whether they should play
at all. This all added up to me making a bold,
clear, “I” statement: “I really do not want you to go
tonight. It is obviously your choice, and I may resent
you if you go, but I will not let that resentment
affect our relationship. I’m not going anywhere, but
again, I wish you would stay.”
Mind you, our relationship has grown astronomically
over the last 15 years or so. And each of us, on our
own, has developed a strong sense of autonomy,
especially in dealing with each other. We have
learned that the key to a strong (and ScreamFree)
marriage is not trust, nor compatibility. The key to a
great marriage is mutual self-respect—two people
focusing on themselves enough to approach one
another as mature adults choosing to be
together.
Because of this strong sense of self, my wife’s
response was: “Thanks for telling me how you feel.
And knowing that you will be OK with us even if I go
makes it even harder to say this, but, I really need
to go tonight and I’m choosing to go.” Just then, her
ride pulled up into the driveway, she kissed me and
the kids good night, and she left.
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| Ask Hal: The Dreaded Homework "Battle" |
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In this section of our newsletter, we have Hal
answer a direct question asked by one of our
ScreamFree Parents. Today's question examines the
dreaded homework battles facing too many parents
as we all prepare for another school year.
My nine-year old child doesn’t seem to make
doing his homework a priority. Sometimes he misses
deadlines on assignments. I just want to sit there
and watch that he completes his schoolwork. Is this
the best strategy?
Not if you want his homework to ever become his
priority.
The homework battle seems to plague every house in
the world. This is not because we as a society put
so
much stock in the education process; the
problem has very little to do with school. Homework
just happens to provide a very convenient territory
on which to battle for control. Who’s life is this?
That’s the real question here. We parents are
reluctant to give over this area of life to our children
because we fear they will never take it as seriously
as they need to (or we need them to).
We then allow this fear to shape our vision of the
future, wondering if they’ll ever get an education, if
they’ll ever get a job, and so on. So, we think, we
had better nip this lack of motivation thing right in
the bud, right now, by forcing them to do homework
and get good grades, even if it means hovering over
them every night until they’re eighteen! What
inevitably happens, however, is that we actually
prevent them from ever adopting their education as
their own. As long as we feel and act responsible for
them
and their education (which we equate with their
whole future!), then they never feel responsible for
themselves. But when we can calm our anxiety about
their school, then we can be responsible to them in
new ways.
This means only offering to help if they request
it. This means inquiring about progress but in the
same way we might ask a friend about how their job
is going. This means pursuing our own life and our
own continuing education.
I know parents face so much pressure (from society,
from extended family, other families in the school,
and from the school itself) to make sure their kids do
well in school.
But take it from my wife, Jenny, a veteran teacher of
high school juniors and seniors: The kids who do best
in school are the ones who take ultimate
responsibility for their own education. Sometimes this
occurs despite their parents' overreaching efforts,
but usually those kids have parents who are involved
but not responsible, interested but not needy.
And remember to take care,
Hal
Do you have a Parenting question for Hal,
the author
and creator of ScreamFree Parenting? Contact Us
Directly. We will
answer a limited number of questions in upcoming
newsletters.
Please note that we cannot answer all
questions, so
we encourage you to present your questions or
parenting issues in the ScreamFree Parenting Forum.
Here you can interact with other parents on the
ScreamFree Journey and share your questions and
successes. Visit
the ScreamFree Parenting Forum today
and discuss parenting issues with parents all over the
country.
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ScreamFree Live! |
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Bring Hal to Your Organization
Above is the newly-shaved Hal in action, bringing the
ScreamFree Parenting message to a large group of
psychotherapists and parents in Panama City,
Florida.
Many thanks to Brandy Haiman, Ron Smith, and David
Blackwell for making that event happen. Around 70
people were in attendance for the 3-hour seminar
and it was a tremendous success. As always, Hal
was both hugely entertaining and yet personally
challenging, leaving folks with a renewed enthusiasm
for focusing on themselves and living the ScreamFree
life.
These events are among our favorite activities here
at ScreamFree Living, because we get face to
face with real people in real relationships, and we
always come away blessed with real stories of
relationship change.
Thankfully, the requests for ScreamFree Events are
coming in weekly, and that means Hal and the team
get to do more of what we love. In just the next few
months, we will present to several churches, PTA
groups, and MOPS groups. We are also scheduled for
a few corporate lunch-n-learns and childcare center
training sessions.
Now's your chance to bring Hal and the life-changing
ScreamFree message to your organization. We love
to bless churches, companies, schools, support
groups, any gathering of folks seeking the revolution
in their relationships that we believe the ScreamFree
message can provide.
Don't hesitate to contact us and schedule Hal to bring
ScreamFree Living to you and yours.
Click Here to Bring Hal to Your Organization
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