When we first get married, we make all sorts of time
for each other. We spend long nights over lingering
dinners and we vacation to quaint little spots, just the
two of us. Those are relationship building activities
that suddenly are hard to come by when all of the
sudden children enter the mix. If you find yourself too
tired to even think about finding time for your spouse,
read on as Hal talks to one reader in this same
predicament.
Dear Hal,
In your seminars, you talk about how one of the best
things we can give our kids is a strong and healthy
marriage. As much as I agree, my husband and I are
so busy now that we have kids that we find it hard to
even breathe, much less connect with
each other. I thought things would get less hectic as
our kids got older, but it is only getting worse. How can
we, as parents, better maintain our strong relationship
when our kids take so much of our time?
When my wife Jenny and I started having kids, we
were still relatively young. I was 25 and Jenny was 24
when our daughter Hannah was born. I was not yet a
therapist, nor even in training to be one. And
ScreamFree would not enter our vocabulary for
another six or seven years. But there was one
decision we made back then that was wise beyond
our years, remarkably ScreamFree in its philosophy,
and has proven to be one of the strongest
components of our successful marriage and family
life.
Simply put, we set a bedtime for our kids, a bedtime
early enough to give us at least two to three hours
every night just to ourselves.
We did not set out to make some life-changing,
principle-defining precedent. It was more like two baby
care-exhausted, adult conversation-starved, downtime-
craving parents deciding they just had to do
something or they would simply go out of their minds.
So we just said enough is enough. Bedtime
happened between 8 and 8:30 PM, period. It was just
an ironclad commitment for which everyone and
everything else would have to accommodate.
So we did some research and employed an incredible
method to teach our daughter to sleep through the
night on her own, which took all of two nights. This
method worked so well, I believe, because it was
fueled first and foremost by our commitment, not by
us "trying to do what's best for our daughter." It's not
that we didn't want what's best for our daughter, it's
just that we prioritized that healthily, happily married
parents are always what's best for our daughter.
And usually, every decision we make to strengthen our
marriage ends up being exactly what's best. Take the
bedtime, for instance. Turns out our kids, even today,
10 years later, function so much better with a regular
bedtime. Now our kids are 10 and 8, and that bedtime
is between 8:30 and 9 PM. And just like our daughter's
cries that first night, they still occasionally protest. But
those are just tests to our commitment level. And
we're still as committed as ever to have those few
hours to ourselves every night we're together.
Now to some, reading my words above comes across
as uncaring, or negligent parenting. "Of course you
need to strengthen your marriage," they will
protest, "but kids have to come first." But here's the
truth-the highest rate of divorce, by far, occurs during
the first five years of a marriage, particularly when
there are children born during that time.
Parenting is just hard on a marriage, it's that simple.
Especially during those early years when couples
usually don't have any experience, any money, or any
time. With all of the incessant demands of childcare,
couple time is usually the first casualty.
But it doesn't have to be. Once you gain a vision for
couple time as the key ingredient to overall family
stability and sanity, then you'll do whatever it takes to
make it happen. Your kids won't like that commitment
from you, but deep down, they'll love you for it.
Stay Cool,
Hal
Want to read all of Hal's past "Ask Hal"
replies? Check
out the Ask
Hal Archives Page for the ScreamFree
approach to your common parenting and
relationship issues.
Do you have a Parenting question for Hal,
the author
and creator of ScreamFree Parenting? Email Us
Directly at AskHal@ScreamFree.com. We will
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Unfortunately, we cannot respond to all
questions. If you want further feedback on your
individual situation, we encourage you to
explore Relationship
Coaching with
Hal. You can get a
f!ree 20
minute evaluation of your situation to
determine if
coaching is right for you by contacting
us here.
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