ScreamFree Living Newsletter Truth from a Teacher
Wednesday, August 15
 

Dear Parent,

Put away the sunscreen and bust out the sharpened #2 pencils. Yep, ready or not, it's back to school time. Are you and yours ready to hit the books and start a new school year? A better question may be, are your children's teachers ready for you? Read this week's newsletter to find out.

Have you seen the brand new Introduction to ScreamFree Video? This contains the famous waffle house story, plus some great new tips and insights from Hal, and a "Revolutionary" new ending. Check it out here. (Free-to-you). Will you watch it, and share it with a friend? This is a great way to calmly introduce ScreamFree to your loved ones. Can you think of a better gift?

The ScreamFree website is full of valuable resources to help you in your relationships, including lots of free stuff, valuable articles, videos, and more. Take a look and give us your feedback. Reply to this message or visit our contact form here. Don't forget to share the news about ScreamFree with your friends and family. Help us calm the world, one relationship at a time.

In This Exciting Issue:
  • ScreamFree Partnerships
  • Truth from a Teacher
  • Ask Hal: Keeping our Marriage Strong After Kids?

  • Truth from a Teacher

    By Jenny Runkel

    This September will mark the first year in almost a decade that I will not be putting up bulletin boards and making new seating charts. I am in the midst of changing careers, from teaching others to write to trying the craft out on my own. I must admit, I am having quite a bit of trouble with not having my own classroom anymore. I always loved rolling the freshly sharpened pencils, with their earthy, clean smell, between my fingers and imagining what lay ahead. There was something magical to me about starting over each year with a new group of students, a new set of goals, a new set of chances.

    So, the other day, in order to assuage my sinking spirits, I went into Office Depot - the respite for type-A souls in need of recharging. It is such a safe place; everything is so bright and full of promise. Even the highlighters look happy. The unopened packs of loose leaf paper just waiting to be used and the multicolored three ring binders in varying degrees of thickness made me wonder why I left teaching this year. I even found myself wistfully touching a new set of fine point, soft-gliding red pens and I swear that I could hear them whisper, "Buy me! I'll make you feel competent and powerful."

    Truth be told, I am extremely excited about my new venture with ScreamFree, but I am also a bit mournful over what I will be leaving. I will miss the smell of a clean classroom and the promise that those empty desks hold. I will miss watching a child's face as they finally grasp a difficult concept. I will miss the teacher treats that our PTO used to leave sporadically in the teacher's lounge. But there is one thing that I will decidedly not miss, in any way:


    Ask Hal: Keeping our Marriage Strong After Kids?

    When we first get married, we make all sorts of time for each other. We spend long nights over lingering dinners and we vacation to quaint little spots, just the two of us. Those are relationship building activities that suddenly are hard to come by when all of the sudden children enter the mix. If you find yourself too tired to even think about finding time for your spouse, read on as Hal talks to one reader in this same predicament.

    Dear Hal, In your seminars, you talk about how one of the best things we can give our kids is a strong and healthy marriage. As much as I agree, my husband and I are so busy now that we have kids that we find it hard to even breathe, much less connect with each other. I thought things would get less hectic as our kids got older, but it is only getting worse. How can we, as parents, better maintain our strong relationship when our kids take so much of our time?

    When my wife Jenny and I started having kids, we were still relatively young. I was 25 and Jenny was 24 when our daughter Hannah was born. I was not yet a therapist, nor even in training to be one. And ScreamFree would not enter our vocabulary for another six or seven years. But there was one decision we made back then that was wise beyond our years, remarkably ScreamFree in its philosophy, and has proven to be one of the strongest components of our successful marriage and family life.

    Simply put, we set a bedtime for our kids, a bedtime early enough to give us at least two to three hours every night just to ourselves.

    We did not set out to make some life-changing, principle-defining precedent. It was more like two baby care-exhausted, adult conversation-starved, downtime- craving parents deciding they just had to do something or they would simply go out of their minds. So we just said enough is enough. Bedtime happened between 8 and 8:30 PM, period. It was just an ironclad commitment for which everyone and everything else would have to accommodate.

    So we did some research and employed an incredible method to teach our daughter to sleep through the night on her own, which took all of two nights. This method worked so well, I believe, because it was fueled first and foremost by our commitment, not by us "trying to do what's best for our daughter." It's not that we didn't want what's best for our daughter, it's just that we prioritized that healthily, happily married parents are always what's best for our daughter.

    And usually, every decision we make to strengthen our marriage ends up being exactly what's best. Take the bedtime, for instance. Turns out our kids, even today, 10 years later, function so much better with a regular bedtime. Now our kids are 10 and 8, and that bedtime is between 8:30 and 9 PM. And just like our daughter's cries that first night, they still occasionally protest. But those are just tests to our commitment level. And we're still as committed as ever to have those few hours to ourselves every night we're together.

    Now to some, reading my words above comes across as uncaring, or negligent parenting. "Of course you need to strengthen your marriage," they will protest, "but kids have to come first." But here's the truth-the highest rate of divorce, by far, occurs during the first five years of a marriage, particularly when there are children born during that time.

    Parenting is just hard on a marriage, it's that simple. Especially during those early years when couples usually don't have any experience, any money, or any time. With all of the incessant demands of childcare, couple time is usually the first casualty.

    But it doesn't have to be. Once you gain a vision for couple time as the key ingredient to overall family stability and sanity, then you'll do whatever it takes to make it happen. Your kids won't like that commitment from you, but deep down, they'll love you for it.

    Stay Cool,
    Hal

    Want to read all of Hal's past "Ask Hal" replies? Check out the Ask Hal Archives Page for the ScreamFree approach to your common parenting and relationship issues.

    Do you have a Parenting question for Hal, the author and creator of ScreamFree Parenting? Email Us Directly at AskHal@ScreamFree.com. We will answer a limited number of questions in upcoming newsletters.

    Unfortunately, we cannot respond to all questions. If you want further feedback on your individual situation, we encourage you to explore Relationship Coaching with Hal. You can get a f!ree 20 minute evaluation of your situation to determine if coaching is right for you by contacting us here.

    You can also share your questions or parenting issues in the ScreamFree Parenting Forum. Here you can interact with other parents on the ScreamFree Journey and share your questions and successes. Visit the ScreamFree Parenting Forum today and discuss parenting issues with parents all over the country.


    ScreamFree Partnerships

    In our newsletters, you will begin to see partners that we have carefully selected with helpful tips, resources, or products to help you in your ScreamFree parenting journey. Our partner this week is:

    Mommy Track'd

    This is not your ordinary "mom" site. Mommy Track'd is a multi-tasking site that helps stay-at-work moms tackle the tug of war between home and their jobs with helpful tips and humor. Mommy Track'd is a virtual survival guide for working moms. Applauded by readers for its fresh, funny and non-judgmental voice, the site offers everything working- mom related.

    You'll find the working mom news desk where news relating to working moms is reported, columns such as "Working Moms in Pop Culture & Politics," celebrity sound- bites, candid interviews with real moms juggling careers and kids, the best mom-related reading recommendations on the web and a community offering over-extended moms inspiration and commiseration. Love the new comedy Notes from the Underbelly? Mommy Track'd features a weekly blog written by author Risa Green. Her book of the same title is the inspiration behind the new ABC primetime show. Risa's blogs take a fresh and sassy look at playground politics, marriage and the tightrope walk all working moms do.

    Working moms from all over the country are sending in fan mail shouting: "Thank goodness. Someone finally gets it."

    Are you a parent with favorite sites and resources of your own? Do you have a product, service, or resource that you think would be helpful to the ScreamFree community? If so, contact our partner program by visiting http://www.screamfree.com/resources/partners/ We will evaluate the resource and possibly include it in a future newsletter or on our web site.

    Can you help make sure the book is a success? Buy your hardcover edition right now and get a free book sent right away!

    Stay tuned. Over the next several weeks, we promise to keep you posted on all the news as it unfolds. Thanks for your continued support of this project that is working to calm the world, one relationship at a time.

    I want to be calmer right now . Send me the Hardcover edition.

    Valuable ScreamFree Links...

    Pre-Order the New Hardback Edition and Get a F^ree $59.00 audio seminar

    Download F!ree First Chapter of ScreamFree Parenting Book

    Get the ScreamFree Parenting Seminar on CD

    Request the Complete ScreamFree Parenting Program on DVD

    NEW! Get the "5 Truths About Parenting" Seminar on DVD

    Tell a Friend About ScreamFree...



    Join our mailing list!
    phone: 770.239.1733
     
    -
    -
    Pre-Order the Hardback and Get the Softcover For Free Right Now!

    We're very excited about the Broadway Books release of the new, updated hardcover edition of ScreamFree Parenting. When you pre-order your copy right now, we'll send you a free copy of the soft cover edition.
    We'll even pay the shipping. Get yours today!

    -
    Offer Expires: August 8, 2007
    -