Emotional reactivity is behind every bad pattern, bad decision, and bad relationship. Whenever we get reactive — whether by screaming, cutting ourselves off, overcompensating for others, or taking things personally or defensively — we operate out of our anxiety and, ironically, end up creating the very outcomes we were hoping to avoid. ScreamFree Living takes this reactivity very seriously and stresses that the number one step toward creating the types of relationships we truly crave is learning to calm down.
ScreamFree Parenting offers a revolutionary new option by inviting parents to focus on themselves, grow themselves up, and calm themselves down. The ScreamFree Parenting principles will lead parents of all ages (with kids of all ages) to create and enjoy the family relationships they've always craved starting now.
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Whether you're a parent, grandparent, wife, husband, mother, or father, ScreamFree will show you how to improve all of your relationships. Learn More.